Be sure to eat a healthy diet of veggies and lean meats to boost your immune system.
Exercise daily to keep your body (and mind) strong.
Stay adjusted to decrease stress and improve your overall well-being.
Science Source:
Omega-3 fatty acids in inflammation and autoimmune diseases. The Journal of the American College of Nutrition. Dec 2002 | Medline Plus. Exercise and Immunity. 2017 | Glucose Metabolic Changes in the Brain and Muscles of Patients with Nonspecific Neck Pain Treated by Spinal Manipulation Therapy. Evidence-Based Complementary and Alternative Medicine. 2017